Ivan S 150m row
150m
Meters
0:30.1
Time
1:40.3
Pace
11
Calories
155
Heart Rate
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1492 |
| Stroke Rate | 35 |
| Stroke Count | 17 |
March 14, 2023 23:05:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.1 | 150m | 1:40.3 | 347 | 1492 | 35 | 155 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 37 | 150 |
| 0:09.0 | 150m | 1:30.0 | 480 | 1952 | 33 | 160 |
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Workout Graph
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