Ivan S 8000m row
8,000
Meters
33:55.0
Time
2:07.1
Pace
499
Calories
141
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 864 |
March 15, 2023 22:39:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:55.0 | 8,000 | 2:07.1 | 170 | 885 | 25 | 141 |
| 6:31.3 | 1,600 | 2:02.2 | 191 | 958 | 25 | 143 |
| 6:45.4 | 3,200 | 2:06.6 | 172 | 892 | 25 | 141 |
| 6:49.0 | 4,800 | 2:07.8 | 168 | 876 | 25 | 143 |
| 6:55.9 | 6,400 | 2:09.9 | 159 | 848 | 26 | 141 |
| 6:53.3 | 8,000 | 2:09.1 | 162 | 859 | 26 | 139 |
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Workout Graph
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