Ivan S 8000m row
8,000m
Meters
33:55.0
Time
2:07.1
Pace
499
Calories
141
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 885 |
Stroke Rate | 25 |
Stroke Count | 864 |
March 15, 2023 22:39:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:55.0 | 8,000m | 2:07.1 | 170 | 885 | 25 | 141 |
6:31.3 | 1,600m | 2:02.2 | 191 | 958 | 25 | 143 |
6:45.4 | 3,200m | 2:06.6 | 172 | 892 | 25 | 141 |
6:49.0 | 4,800m | 2:07.8 | 168 | 876 | 25 | 143 |
6:55.9 | 6,400m | 2:09.9 | 159 | 848 | 26 | 141 |
6:53.3 | 8,000m | 2:09.1 | 162 | 859 | 26 | 139 |
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Workout Graph
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