Ivan S 10000m row
10,000m
Meters
43:35.4
Time
2:10.7
Pace
608
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 1201 |
March 16, 2023 22:34:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:35.4 | 10,000m | 2:10.7 | 157 | 838 | 27 | 138 |
| 8:15.9 | 2,000m | 2:03.9 | 184 | 932 | 27 | 141 |
| 8:35.4 | 4,000m | 2:08.8 | 164 | 863 | 27 | 141 |
| 8:48.9 | 6,000m | 2:12.2 | 151 | 821 | 27 | 137 |
| 8:56.5 | 8,000m | 2:14.1 | 145 | 799 | 28 | 134 |
| 8:58.6 | 10,000m | 2:14.6 | 143 | 793 | 28 | 138 |
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Workout Graph
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