Ivan S 8000m row
8,000m
Meters
34:04.4
Time
2:07.7
Pace
495
Calories
140
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 875 |
| Drag Factor | 129 |
March 18, 2023 22:58:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:04.4 | 8,000m | 2:07.7 | 168 | 877 | 25 | 140 |
| 6:40.6 | 1,600m | 2:05.1 | 178 | 913 | 25 | 138 |
| 6:43.2 | 3,200m | 2:06.0 | 175 | 902 | 25 | 140 |
| 6:47.9 | 4,800m | 2:07.4 | 169 | 881 | 26 | 140 |
| 6:56.2 | 6,400m | 2:10.0 | 159 | 847 | 26 | 139 |
| 6:56.5 | 8,000m | 2:10.1 | 159 | 846 | 26 | 144 |
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Workout Graph
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