Ivan S 25:00 row
6,029m
Meters
25:00.0
Time
2:04.3
Pace
384
Calories
149
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 638 |
| Drag Factor | 129 |
March 20, 2023 22:53:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,029m | 2:04.3 | 182 | 925 | 25 | 149 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 141 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 | 147 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 142 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 143 |
| 25:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 28 | 172 |
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Workout Graph
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