Ivan S 10000m row
10,000m
Meters
40:01.8
Time
2:00.0
Pace
662
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 21 |
| Stroke Count | 846 |
| Drag Factor | 131 |
March 30, 2023 17:32:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.8 | 10,000m | 2:00.0 | 202 | 995 | 21 |
| 7:55.1 | 2,000m | 1:58.7 | 209 | 1018 | 20 |
| 7:55.4 | 4,000m | 1:58.8 | 208 | 1017 | 20 |
| 7:58.7 | 6,000m | 1:59.6 | 204 | 1002 | 21 |
| 8:09.0 | 8,000m | 2:02.2 | 192 | 959 | 21 |
| 8:03.7 | 10,000m | 2:00.9 | 198 | 981 | 23 |
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Workout Graph
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