Ivan S 10,000m row
10,000m
Meters
45:00:00.0
Time
2:15:00.0
Pace
13500
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
March 28, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Approximately 10k - 1000 strokes on a non-c2 rower at the hotel (bodycraft vr400) with similar resistance I'm familiar to on c2. Should be close to 10k equivalent.