Ivan S 8000m row
8,000m
Meters
34:33.7
Time
2:09.6
Pace
491
Calories
148
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 865 |
| Drag Factor | 132 |
April 11, 2023 16:28:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:33.7 | 8,000m | 2:09.6 | 161 | 853 | 25 | 148 |
| 6:35.3 | 1,600m | 2:03.5 | 186 | 938 | 25 | 140 |
| 6:51.1 | 3,200m | 2:08.4 | 165 | 868 | 25 | 145 |
| 7:00.5 | 4,800m | 2:11.4 | 154 | 830 | 25 | 140 |
| 7:14.9 | 6,400m | 2:15.9 | 139 | 779 | 25 | 142 |
| 6:52.0 | 8,000m | 2:08.7 | 164 | 864 | 25 | 173 |
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Workout Graph
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