Ivan S 8000m row
8,000m
Meters
33:29.8
Time
2:05.6
Pace
504
Calories
143
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 775 |
| Drag Factor | 146 |
April 16, 2023 21:33:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:29.8 | 8,000m | 2:05.6 | 177 | 907 | 23 | 143 |
| 6:32.5 | 1,600m | 2:02.6 | 190 | 952 | 22 | 143 |
| 6:39.3 | 3,200m | 2:04.7 | 180 | 919 | 23 | 146 |
| 6:48.6 | 4,800m | 2:07.6 | 168 | 878 | 23 | 140 |
| 6:43.5 | 6,400m | 2:06.0 | 175 | 900 | 24 | 143 |
| 6:45.8 | 8,000m | 2:06.8 | 172 | 890 | 24 | 143 |
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Workout Graph
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