Ivan S 10000m row
10,000m
Meters
42:50.3
Time
2:08.5
Pace
619
Calories
148
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 995 |
| Drag Factor | 146 |
April 17, 2023 23:55:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:50.3 | 10,000m | 2:08.5 | 165 | 867 | 22 | 148 |
| 8:29.0 | 2,000m | 2:07.2 | 170 | 884 | 23 | 146 |
| 8:42.2 | 4,000m | 2:10.5 | 157 | 841 | 22 | 144 |
| 8:44.8 | 6,000m | 2:11.2 | 155 | 833 | 23 | 139 |
| 8:46.2 | 8,000m | 2:11.5 | 154 | 829 | 23 | 140 |
| 8:08.2 | 10,000m | 2:02.0 | 193 | 962 | 24 | 172 |
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Workout Graph
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