Ivan S 10000m row
10,000m
Meters
42:38.5
Time
2:07.9
Pace
621
Calories
147
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 1017 |
| Drag Factor | 128 |
April 19, 2023 13:05:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:38.5 | 10,000m | 2:07.9 | 167 | 875 | 23 | 147 |
| 8:18.9 | 2,000m | 2:04.7 | 180 | 920 | 23 | 137 |
| 8:33.2 | 4,000m | 2:08.3 | 166 | 870 | 23 | 140 |
| 8:37.2 | 6,000m | 2:09.3 | 162 | 857 | 24 | 144 |
| 8:42.3 | 8,000m | 2:10.5 | 157 | 841 | 24 | 144 |
| 8:27.0 | 10,000m | 2:06.7 | 172 | 891 | 25 | 172 |
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Workout Graph
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