Ivan S 10000m row
10,000m
Meters
41:56.7
Time
2:05.8
Pace
630
Calories
147
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 1032 |
| Drag Factor | 129 |
April 24, 2023 22:51:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.7 | 10,000m | 2:05.8 | 176 | 904 | 24 | 147 |
| 8:27.2 | 2,000m | 2:06.8 | 172 | 890 | 24 | 141 |
| 8:22.1 | 4,000m | 2:05.5 | 177 | 909 | 25 | 142 |
| 8:29.2 | 6,000m | 2:07.3 | 170 | 883 | 25 | 137 |
| 8:30.7 | 8,000m | 2:07.6 | 168 | 878 | 25 | 142 |
| 8:07.5 | 10,000m | 2:01.8 | 193 | 965 | 25 | 175 |
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Workout Graph
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