Ivan S 5x750m/2:00r row
3,750m
Meters
13:17.9
Time
1:46.3
Pace
285
Calories
172
Heart Rate
| Rest Distance | 87m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,837m |
| Overall Time | 23:17.9 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 26 |
| Stroke Count | 346 |
| Drag Factor | 129 |
April 25, 2023 18:14:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:17.9 | 3,750m | 1:46.3 | 291 | 1300 | 26 | 172 |
| 2:40.1 | 750m | 1:46.7 | 288 | 1290 | 24 | 157 |
| 2:39.5 | 750m | 1:46.3 | 291 | 1301 | 25 | 168 |
| 2:38.2 | 750m | 1:45.4 | 298 | 1326 | 25 | 176 |
| 2:39.0 | 750m | 1:46.0 | 294 | 1311 | 26 | 179 |
| 2:41.1 | 750m | 1:47.4 | 283 | 1272 | 30 | 181 |
| r87m |
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Workout Graph
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