Ivan S 21097m row
21,097m
Meters
1:27:43.3
Time
2:04.7
Pace
1343
Calories
166
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 2131 |
| Drag Factor | 0 |
May 05, 2023 18:04:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:43.3 | 21,097m | 2:04.7 | 180 | 920 | 24 | 166 |
| 9:32.1 | 2,344m | 2:02.0 | 193 | 962 | 23 | 158 |
| 9:35.1 | 4,688m | 2:02.6 | 190 | 952 | 23 | 157 |
| 9:40.6 | 7,032m | 2:03.8 | 184 | 934 | 24 | 164 |
| 9:44.4 | 9,376m | 2:04.6 | 181 | 921 | 24 | 164 |
| 9:48.4 | 11,720m | 2:05.5 | 177 | 909 | 24 | 164 |
| 9:52.9 | 14,064m | 2:06.4 | 173 | 895 | 25 | 165 |
| 9:55.1 | 16,408m | 2:06.9 | 171 | 888 | 25 | 165 |
| 9:58.8 | 18,752m | 2:07.7 | 168 | 878 | 25 | 164 |
| 9:35.6 | 21,096m | 2:02.7 | 189 | 950 | 25 | 180 |
| 0:00.2 | 21,097m | 1:40.0 | 350 | 1504 | 0 | 180 |
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Workout Graph
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