Ivan S 10000m row
10,000m
Meters
42:24.6
Time
2:07.2
Pace
624
Calories
143
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 924 |
| Drag Factor | 130 |
May 08, 2023 17:01:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:24.6 | 10,000m | 2:07.2 | 170 | 884 | 21 | 143 |
| 8:10.6 | 2,000m | 2:02.6 | 190 | 952 | 21 | 144 |
| 8:29.2 | 4,000m | 2:07.3 | 170 | 883 | 21 | 144 |
| 8:28.4 | 6,000m | 2:07.1 | 170 | 886 | 22 | 143 |
| 8:38.7 | 8,000m | 2:09.6 | 161 | 852 | 22 | 141 |
| 8:37.7 | 10,000m | 2:09.4 | 161 | 855 | 23 | 146 |
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Workout Graph
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