Ivan S 10000m row
10,000m
Meters
43:58.6
Time
2:11.9
Pace
602
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 981 |
| Drag Factor | 128 |
May 16, 2023 22:45:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:58.6 | 10,000m | 2:11.9 | 152 | 824 | 22 | 141 |
| 8:25.5 | 2,000m | 2:06.3 | 173 | 896 | 22 | 143 |
| 8:52.0 | 4,000m | 2:13.0 | 149 | 812 | 21 | 141 |
| 8:54.6 | 6,000m | 2:13.6 | 147 | 804 | 22 | 140 |
| 8:55.1 | 8,000m | 2:13.7 | 146 | 803 | 23 | 143 |
| 8:51.4 | 10,000m | 2:12.8 | 149 | 813 | 23 | 142 |
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Workout Graph
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