Ivan S 12000m row
12,000m
Meters
50:59.8
Time
2:07.4
Pace
747
Calories
148
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 1202 |
| Drag Factor | 128 |
May 25, 2023 10:51:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:59.8 | 12,000m | 2:07.4 | 169 | 881 | 23 | 148 |
| 10:00.2 | 2,400m | 2:05.0 | 179 | 916 | 23 | 148 |
| 10:10.3 | 4,800m | 2:07.1 | 170 | 886 | 23 | 150 |
| 10:19.5 | 7,200m | 2:09.0 | 163 | 860 | 23 | 145 |
| 10:16.8 | 9,600m | 2:08.5 | 165 | 867 | 24 | 146 |
| 10:13.1 | 12,000m | 2:07.7 | 168 | 878 | 24 | 155 |
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Workout Graph
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