Ivan S 12500m row
12,500m
Meters
54:08.7
Time
2:09.9
Pace
765
Calories
147
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 1236 |
June 04, 2023 17:47:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:08.7 | 12,500m | 2:09.9 | 159 | 848 | 22 | 147 |
| 10:16.8 | 2,500m | 2:03.3 | 186 | 941 | 22 | 148 |
| 10:38.2 | 5,000m | 2:07.6 | 168 | 879 | 23 | 148 |
| 10:57.6 | 7,500m | 2:11.5 | 154 | 829 | 23 | 142 |
| 11:06.2 | 10,000m | 2:13.2 | 148 | 809 | 23 | 146 |
| 11:09.8 | 12,500m | 2:13.9 | 146 | 801 | 22 | 151 |
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Workout Graph
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