Ivan S 12500m row
12,500m
Meters
51:49.7
Time
2:04.3
Pace
798
Calories
167
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 925 |
Stroke Rate | 23 |
Stroke Count | 1196 |
June 06, 2023 20:08:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:49.7 | 12,500m | 2:04.3 | 182 | 925 | 23 | 167 |
10:06.7 | 2,500m | 2:01.3 | 196 | 974 | 22 | 158 |
10:15.1 | 5,000m | 2:03.0 | 188 | 946 | 23 | 163 |
10:27.6 | 7,500m | 2:05.5 | 177 | 909 | 23 | 165 |
10:39.8 | 10,000m | 2:07.9 | 167 | 874 | 23 | 165 |
10:20.6 | 12,500m | 2:04.1 | 183 | 929 | 24 | 184 |
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Workout Graph
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