Ivan S 13500m row
13,500m
Meters
57:16.3
Time
2:07.2
Pace
842
Calories
149
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 884 |
Stroke Rate | 23 |
Stroke Count | 1358 |
Drag Factor | 128 |
June 16, 2023 13:14:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
57:16.3 | 13,500m | 2:07.2 | 170 | 884 | 23 | 149 |
11:13.9 | 2,700m | 2:04.7 | 180 | 919 | 22 | 142 |
11:35.1 | 5,400m | 2:08.7 | 164 | 864 | 23 | 143 |
11:34.6 | 8,100m | 2:08.6 | 164 | 865 | 24 | 148 |
11:39.8 | 10,800m | 2:09.5 | 161 | 853 | 24 | 146 |
11:12.9 | 13,500m | 2:04.6 | 181 | 922 | 26 | 167 |
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Workout Graph
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