Ivan S 1222m row
1,222m
Meters
5:10.5
Time
2:07.0
Pace
73
Calories
132
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 132 |
June 21, 2023 12:19:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.5 | 1,222m | 2:07.0 | 171 | 887 | 22 | 132 |
| 1:16.4 | 300m | 2:07.3 | 170 | 883 | 22 | 129 |
| 1:17.0 | 600m | 2:08.3 | 166 | 869 | 22 | 128 |
| 1:16.3 | 900m | 2:07.1 | 170 | 885 | 23 | 133 |
| 1:15.4 | 1,200m | 2:05.6 | 176 | 906 | 23 | 138 |
| 0:05.4 | 1,222m | 2:02.7 | 189 | 951 | 22 | 136 |
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Workout Graph
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