Ivan S 14500m row
14,500m
Meters
1:02:02.8
Time
2:08.3
Pace
898
Calories
151
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 1581 |
| Drag Factor | 131 |
June 23, 2023 17:23:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:02.8 | 14,500m | 2:08.3 | 165 | 869 | 25 | 151 |
| 11:53.5 | 2,900m | 2:03.0 | 188 | 947 | 24 | 144 |
| 12:14.5 | 5,800m | 2:06.6 | 172 | 893 | 25 | 149 |
| 12:34.2 | 8,700m | 2:10.0 | 159 | 847 | 26 | 145 |
| 12:48.6 | 11,600m | 2:12.5 | 150 | 817 | 26 | 144 |
| 12:32.0 | 14,500m | 2:09.6 | 161 | 852 | 26 | 173 |
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Workout Graph
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