Ivan S 15000m row
15,000m
Meters
1:04:41.2
Time
2:09.3
Pace
922
Calories
145
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 1578 |
| Drag Factor | 130 |
June 27, 2023 20:16:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:41.2 | 15,000m | 2:09.3 | 162 | 856 | 24 | 145 |
| 12:25.0 | 3,000m | 2:04.1 | 183 | 929 | 24 | 144 |
| 12:43.5 | 6,000m | 2:07.2 | 170 | 884 | 24 | 149 |
| 12:58.1 | 9,000m | 2:09.6 | 160 | 852 | 25 | 145 |
| 13:13.5 | 12,000m | 2:12.2 | 151 | 820 | 25 | 144 |
| 13:21.2 | 15,000m | 2:13.5 | 147 | 805 | 25 | 146 |
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Workout Graph
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