Ivan S 1:42:25 row

23,350m

Meters

1:42:25.9

Time

2:11.6

Pace

1404

Calories

140

Heart Rate

Average Watts154
Calories Per Hour828
Stroke Rate26
Stroke Count2681
Drag Factor131

July 05, 2023 16:19:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:42:25.9 23,350m 2:11.6 154 828 26 140
10:00.0 2,321m 2:09.2 162 857 25 130
20:00.0 2,328m 2:08.8 164 862 26 134
30:00.0 2,284m 2:11.3 154 831 26 133
40:00.0 2,282m 2:11.4 154 830 26 132
50:00.0 2,282m 2:11.4 154 830 27 139
1:00:00.0 2,268m 2:12.2 151 820 27 136
1:10:00.0 2,263m 2:12.5 150 817 27 137
1:20:00.0 2,259m 2:12.8 149 814 27 145
1:30:00.0 2,229m 2:14.5 144 794 26 143
1:40:00.0 2,268m 2:12.2 151 820 25 153
1:42:25.9 566m 2:08.8 163 862 25 161

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Workout Graph

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