Ivan S 16094m row
16,094m
Meters
1:09:57.9
Time
2:10.4
Pace
980
Calories
145
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 1669 |
| Drag Factor | 130 |
July 12, 2023 16:48:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:57.9 | 16,094m | 2:10.4 | 158 | 843 | 23 | 145 |
| 14:07.0 | 3,300m | 2:08.3 | 166 | 869 | 23 | 134 |
| 14:08.7 | 6,600m | 2:08.5 | 165 | 866 | 24 | 144 |
| 14:24.3 | 9,900m | 2:10.9 | 156 | 836 | 24 | 141 |
| 14:38.3 | 13,200m | 2:13.0 | 149 | 811 | 24 | 143 |
| 12:39.5 | 16,094m | 2:11.2 | 155 | 833 | 24 | 165 |
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Workout Graph
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