Ivan S 16500m row
16,500m
Meters
1:10:28.7
Time
2:08.1
Pace
1023
Calories
145
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 1647 |
July 24, 2023 19:41:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:28.7 | 16,500m | 2:08.1 | 166 | 872 | 23 | 145 |
| 13:50.8 | 3,300m | 2:05.8 | 175 | 903 | 23 | 141 |
| 14:08.6 | 6,600m | 2:08.5 | 165 | 866 | 23 | 135 |
| 14:21.7 | 9,900m | 2:10.5 | 157 | 841 | 23 | 142 |
| 14:09.2 | 13,200m | 2:08.6 | 164 | 865 | 24 | 147 |
| 13:58.5 | 16,500m | 2:07.0 | 171 | 887 | 24 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.