Ivan S 16094m row
16,094m
Meters
1:12:40.9
Time
2:15.4
Pace
984
Calories
143
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 1692 |
| Drag Factor | 135 |
July 27, 2023 22:33:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:40.9 | 16,094m | 2:15.4 | 141 | 784 | 23 | 143 |
| 17:10.4 | 3,300m | 2:36.1 | 92 | 616 | 19 | 137 |
| 14:15.9 | 6,600m | 2:09.6 | 160 | 852 | 24 | 143 |
| 14:25.6 | 9,900m | 2:11.1 | 155 | 833 | 25 | 140 |
| 14:20.7 | 13,200m | 2:10.4 | 158 | 843 | 25 | 149 |
| 12:28.3 | 16,094m | 2:09.2 | 162 | 857 | 25 | 148 |
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Workout Graph
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Had to pause to bring the cat in 🤣