Ivan S 6000m row
6,000m
Meters
24:21.1
Time
2:01.7
Pace
391
Calories
143
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 597 |
| Drag Factor | 132 |
August 09, 2023 23:31:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:21.1 | 6,000m | 2:01.7 | 194 | 967 | 24 | 143 |
| 4:47.9 | 1,200m | 1:59.9 | 203 | 997 | 24 | 141 |
| 4:52.4 | 2,400m | 2:01.8 | 194 | 966 | 24 | 141 |
| 4:53.5 | 3,600m | 2:02.2 | 191 | 958 | 25 | 143 |
| 4:56.7 | 4,800m | 2:03.6 | 185 | 937 | 25 | 140 |
| 4:50.5 | 6,000m | 2:01.0 | 197 | 979 | 26 | 152 |
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Workout Graph
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