Ivan S 33:28 row
8,016m
Meters
33:28.2
Time
2:05.2
Pace
507
Calories
144
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 795 |
| Drag Factor | 130 |
August 16, 2023 15:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:28.2 | 8,016m | 2:05.2 | 178 | 912 | 23 | 144 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 | 142 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 | 143 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | 142 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 146 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 143 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 146 |
| 33:28.2 | 821m | 2:06.7 | 172 | 890 | 24 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.