Ivan S 14500m row
14,500m
Meters
1:01:50.5
Time
2:07.9
Pace
900
Calories
140
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 1508 |
| Drag Factor | 131 |
August 18, 2023 20:47:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:50.5 | 14,500m | 2:07.9 | 167 | 875 | 24 | 140 |
| 11:52.5 | 2,900m | 2:02.8 | 189 | 949 | 24 | 142 |
| 12:16.3 | 5,800m | 2:06.9 | 171 | 888 | 24 | 138 |
| 12:31.7 | 8,700m | 2:09.6 | 161 | 853 | 24 | 140 |
| 12:40.8 | 11,600m | 2:11.1 | 155 | 833 | 24 | 140 |
| 12:29.2 | 14,500m | 2:09.1 | 162 | 858 | 25 | 144 |
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Workout Graph
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