Ivan S 35:17 row
8,513m
Meters
35:17.1
Time
2:04.3
Pace
540
Calories
143
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 835 |
| Drag Factor | 131 |
August 23, 2023 12:52:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:17.1 | 8,513m | 2:04.3 | 182 | 926 | 23 | 143 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 23 | 140 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 141 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 143 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 | 145 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 | 144 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 145 |
| 35:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 144 |
| 35:17.1 | 65m | 2:11.5 | 154 | 829 | 21 | 144 |
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Workout Graph
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