Ivan S 42:05 row
10,013m
Meters
42:05.8
Time
2:06.1
Pace
629
Calories
144
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 1002 |
| Drag Factor | 133 |
August 25, 2023 12:59:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:05.8 | 10,013m | 2:06.1 | 174 | 900 | 23 | 144 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 | 143 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 141 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 142 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 142 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 146 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 144 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 146 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 | 148 |
| 42:05.8 | 484m | 2:09.9 | 159 | 848 | 24 | 149 |
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Workout Graph
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