Ivan S 14000m row
14,000m
Meters
59:15.5
Time
2:06.9
Pace
874
Calories
138
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 1531 |
| Drag Factor | 133 |
September 07, 2023 23:45:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:15.5 | 14,000m | 2:06.9 | 171 | 888 | 26 | 138 |
| 11:45.0 | 2,800m | 2:05.8 | 175 | 903 | 25 | 135 |
| 11:43.6 | 5,600m | 2:05.6 | 176 | 907 | 26 | 138 |
| 11:53.7 | 8,400m | 2:07.4 | 169 | 881 | 26 | 139 |
| 11:58.5 | 11,200m | 2:08.3 | 166 | 870 | 26 | 135 |
| 11:54.8 | 14,000m | 2:07.6 | 168 | 879 | 27 | 143 |
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Workout Graph
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