Ivan S 13500m row
13,500m
Meters
59:47.6
Time
2:12.8
Pace
808
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 1446 |
| Drag Factor | 131 |
September 12, 2023 18:51:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:47.6 | 13,500m | 2:12.8 | 149 | 813 | 24 | 143 |
| 11:35.0 | 2,700m | 2:08.7 | 164 | 865 | 23 | 141 |
| 11:56.1 | 5,400m | 2:12.6 | 150 | 816 | 24 | 143 |
| 12:01.7 | 8,100m | 2:13.6 | 147 | 804 | 24 | 141 |
| 12:08.9 | 10,800m | 2:14.9 | 142 | 789 | 25 | 144 |
| 12:06.0 | 13,500m | 2:14.4 | 144 | 795 | 25 | 149 |
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Workout Graph
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