Ivan S 1:01:26 row
14,522m
Meters
1:01:26.0
Time
2:06.9
Pace
905
Calories
162
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 1536 |
| Drag Factor | 132 |
September 20, 2023 17:59:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:26.0 | 14,522m | 2:06.9 | 171 | 889 | 24 | 162 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | 157 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 163 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 | 169 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 | 168 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 | 163 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 155 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 | 150 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 156 |
| 45:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 151 |
| 50:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 161 |
| 55:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 165 |
| 1:00:00.0 | 1,245m | 2:00.4 | 200 | 988 | 26 | 176 |
| 1:01:26.0 | 362m | 1:58.7 | 209 | 1018 | 25 | 177 |
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Workout Graph
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