Ivan S 1:12:09 row
16,490m
Meters
1:12:09.2
Time
2:11.2
Pace
994
Calories
138
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 1844 |
September 26, 2023 21:32:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:09.2 | 16,490m | 2:11.2 | 155 | 832 | 25 | 138 |
| 10:00.0 | 2,354m | 2:07.4 | 169 | 881 | 25 | 135 |
| 20:00.0 | 2,308m | 2:09.9 | 159 | 848 | 25 | 133 |
| 30:00.0 | 2,288m | 2:11.1 | 155 | 834 | 25 | 137 |
| 40:00.0 | 2,298m | 2:10.5 | 157 | 841 | 25 | 141 |
| 50:00.0 | 2,276m | 2:11.8 | 153 | 825 | 26 | 139 |
| 1:00:00.0 | 2,269m | 2:12.2 | 151 | 821 | 26 | 141 |
| 1:10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 26 | 135 |
| 1:12:09.2 | 474m | 2:16.2 | 138 | 775 | 26 | 143 |
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Workout Graph
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