Ivan S 1:20:10 row
18,320
Meters
1:20:10.1
Time
2:11.2
Pace
1104
Calories
143
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 1912 |
| Drag Factor | 133 |
September 27, 2023 18:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20:10.1 | 18,320 | 2:11.2 | 155 | 832 | 1104 | 23 | 143 |
| 10:00.0 | 2,364 | 2:06.9 | 171 | 889 | 147 | 22 | 142 |
| 20:00.0 | 2,301 | 2:10.3 | 158 | 843 | 139 | 23 | 141 |
| 30:00.0 | 2,284 | 2:11.3 | 154 | 831 | 138 | 23 | 142 |
| 40:00.0 | 2,269 | 2:12.2 | 151 | 821 | 136 | 23 | 143 |
| 50:00.0 | 2,261 | 2:12.6 | 150 | 815 | 135 | 23 | 140 |
| 1:00:00.0 | 2,238 | 2:14.0 | 145 | 800 | 132 | 24 | 140 |
| 1:10:00.0 | 2,259 | 2:12.8 | 149 | 814 | 135 | 25 | 143 |
| 1:20:00.0 | 2,313 | 2:09.7 | 160 | 852 | 141 | 26 | 148 |
| 1:20:10.1 | 31 | 2:42.9 | 81 | 578 | 1 | 13 | 150 |
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Workout Graph
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