Ivan S 1:32:12 row
21,107m
Meters
1:32:12.1
Time
2:11.0
Pace
1277
Calories
147
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 2242 |
| Drag Factor | 132 |
September 28, 2023 19:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:12.1 | 21,107m | 2:11.0 | 156 | 835 | 24 | 147 |
| 10:00.0 | 2,373m | 2:06.4 | 173 | 896 | 22 | 144 |
| 20:00.0 | 2,339m | 2:08.2 | 166 | 870 | 23 | 148 |
| 30:00.0 | 2,292m | 2:10.8 | 156 | 837 | 24 | 147 |
| 40:00.0 | 2,277m | 2:11.7 | 153 | 826 | 24 | 147 |
| 50:00.0 | 2,266m | 2:12.3 | 151 | 819 | 24 | 146 |
| 1:00:00.0 | 2,259m | 2:12.8 | 149 | 814 | 24 | 145 |
| 1:10:00.0 | 2,268m | 2:12.2 | 151 | 820 | 25 | 147 |
| 1:20:00.0 | 2,264m | 2:12.5 | 150 | 817 | 25 | 147 |
| 1:30:00.0 | 2,266m | 2:12.3 | 151 | 819 | 25 | 148 |
| 1:32:12.1 | 503m | 2:11.3 | 155 | 832 | 24 | 153 |
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Workout Graph
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