Ivan S 7500m row
7,500m
Meters
32:25.8
Time
2:09.7
Pace
458
Calories
140
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 753 |
| Drag Factor | 133 |
October 04, 2023 21:46:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:25.8 | 7,500m | 2:09.7 | 160 | 851 | 23 | 140 |
| 6:19.1 | 1,500m | 2:06.3 | 173 | 896 | 23 | 140 |
| 6:27.8 | 3,000m | 2:09.2 | 162 | 857 | 22 | 141 |
| 6:31.0 | 4,500m | 2:10.3 | 158 | 844 | 23 | 137 |
| 6:30.5 | 6,000m | 2:10.1 | 159 | 846 | 24 | 142 |
| 6:37.4 | 7,500m | 2:12.4 | 151 | 818 | 24 | 142 |
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Workout Graph
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