Ivan S 7500m row
7,500m
Meters
33:03.8
Time
2:12.2
Pace
450
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 813 |
| Drag Factor | 131 |
October 06, 2023 20:16:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:03.8 | 7,500m | 2:12.2 | 151 | 820 | 24 | 142 |
| 6:30.3 | 1,500m | 2:10.1 | 159 | 847 | 24 | 142 |
| 6:36.8 | 3,000m | 2:12.2 | 151 | 820 | 24 | 141 |
| 6:36.2 | 4,500m | 2:12.0 | 152 | 822 | 25 | 145 |
| 6:38.7 | 6,000m | 2:12.9 | 149 | 813 | 25 | 142 |
| 6:41.8 | 7,500m | 2:13.9 | 146 | 801 | 25 | 140 |
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Workout Graph
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