Ivan S 1:12:24 row
16,516m
Meters
1:12:24.9
Time
2:11.5
Pace
995
Calories
142
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 1632 |
| Drag Factor | 137 |
December 02, 2023 23:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:24.9 | 16,516m | 2:11.5 | 154 | 829 | 22 | 142 |
| 10:00.0 | 2,387m | 2:05.6 | 176 | 906 | 22 | 143 |
| 20:00.0 | 2,312m | 2:09.7 | 160 | 851 | 22 | 141 |
| 30:00.0 | 2,301m | 2:10.3 | 158 | 843 | 22 | 142 |
| 40:00.0 | 2,272m | 2:12.0 | 152 | 823 | 22 | 143 |
| 50:00.0 | 2,248m | 2:13.4 | 147 | 806 | 23 | 143 |
| 1:00:00.0 | 2,238m | 2:14.0 | 145 | 800 | 23 | 139 |
| 1:10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 23 | 141 |
| 1:12:24.9 | 536m | 2:15.1 | 142 | 787 | 23 | 144 |
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Workout Graph
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