Ivan S 8,000m row
8,000m
Meters
31:38.2
Time
1:58.6
Pace
538
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
December 06, 2023
Workout
Dynamic RowErg
Weight Class
Hwt
Verified
No
Entered
Web
4x2k 4r
After 6k @ 1:56; initial aim for 1:57 across 14k; first 3 intervals kept up with 1:56 - last interval fell apart completely