Ivan S 6500m row
6,500m
Meters
25:46.5
Time
1:58.9
Pace
435
Calories
156
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 638 |
| Drag Factor | 138 |
December 09, 2023 21:18:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:46.5 | 6,500m | 1:58.9 | 208 | 1015 | 24 | 156 |
| 5:09.5 | 1,300m | 1:59.0 | 207 | 1014 | 24 | 151 |
| 5:12.4 | 2,600m | 2:00.1 | 202 | 994 | 24 | 152 |
| 5:09.5 | 3,900m | 1:59.0 | 207 | 1014 | 25 | 156 |
| 5:08.7 | 5,200m | 1:58.7 | 209 | 1019 | 25 | 160 |
| 5:06.3 | 6,500m | 1:57.8 | 214 | 1036 | 26 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.