Ivan S 25:00 row
6,002m
Meters
25:00.0
Time
2:04.9
Pace
379
Calories
146
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 579 |
| Drag Factor | 132 |
December 12, 2023 21:27:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,002m | 2:04.9 | 179 | 917 | 23 | 146 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 140 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 | 145 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 144 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 144 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 158 |
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Workout Graph
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