30:00 row on December 13, 2023

Ivan S 30:00 row

7,183

Meters

30:00.0

Time

2:05.2

Pace

456

Calories

Average Watts	178
Calories Per Hour	912

Workout
Dynamic RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Web

2x15min 2r