Ivan S 4,000m row
4,000m
Meters
14:31.0
Time
1:48.8
Pace
298
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
December 15, 2023
Workout
Dynamic RowErg
Weight Class
Hwt
Verified
No
Entered
Web
4x1000m 3r -- after 9k steady