29:31.6 row on December 19, 2023

Ivan S 29:31.6 row

7,500

Meters

29:31.6

Time

1:58.1

Pace

507

Calories

Average Watts	212
Calories Per Hour	1031

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5x1500m 3r -- after 8k steady