Ivan S 7,500m row

7,500m

Meters

29:31.6

Time

1:58.1

Pace

507

Calories

Average Watts212
Calories Per Hour1031

December 19, 2023

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5x1500m 3r -- after 8k steady