Ivan S 8000m row
8,000m
Meters
34:01.5
Time
2:07.5
Pace
496
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 810 |
| Drag Factor | 126 |
December 22, 2023 19:06:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:01.5 | 8,000m | 2:07.5 | 168 | 879 | 24 | 143 |
| 6:33.7 | 1,600m | 2:03.0 | 188 | 946 | 23 | 144 |
| 6:46.6 | 3,200m | 2:07.0 | 171 | 887 | 23 | 143 |
| 6:51.7 | 4,800m | 2:08.6 | 164 | 865 | 24 | 148 |
| 6:56.5 | 6,400m | 2:10.1 | 159 | 846 | 25 | 139 |
| 6:52.9 | 8,000m | 2:09.0 | 163 | 860 | 25 | 142 |
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Workout Graph
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