6,000m row on December 22, 2023

Ivan S 6,000m row

6,000m

Meters

22:43.5

Time

1:53.6

Pace

425

Calories

Average Watts	239
Calories Per Hour	1121

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3x2000m 4r -- after 8k steady