Ivan S 8000m row
8,000m
Meters
35:16.6
Time
2:12.2
Pace
480
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 799 |
| Drag Factor | 127 |
December 29, 2023 15:00:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:16.6 | 8,000m | 2:12.2 | 151 | 820 | 22 | 143 |
| 6:49.9 | 1,600m | 2:08.0 | 167 | 873 | 22 | 143 |
| 7:01.9 | 3,200m | 2:11.8 | 153 | 825 | 22 | 144 |
| 7:07.8 | 4,800m | 2:13.6 | 146 | 804 | 23 | 139 |
| 7:06.4 | 6,400m | 2:13.2 | 148 | 809 | 23 | 144 |
| 7:10.6 | 8,000m | 2:14.5 | 144 | 794 | 23 | 145 |
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Workout Graph
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